Are you willing to trust your brain health to a game? A few years ago Disney announced that it is offering refunds on Baby Einstein DVDs purchased in the past five…
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Yoga and your brain, what a combo! Ever wonder what the effect yoga might have on your brain. True we know the benefits of flexibility, range of motion and balance. …
What’s your Yoga Style? We all have heard about the benefits of yoga but how do you find which style is the right fit for you? This post will shed…
10 foods to boost your brainpower! There really isn’t one single ‘brain food’ that can protect against age-related disorders such as Alzheimers’or dementia, and there are many other medical conditions that can affect the…
Leg Exercise is Critical to Brain and Nervous System Health Groundbreaking research shows that neurological health depends as much on signals sent by the body's large, leg muscles to the brain...
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