Frequently Asked Questions (FAQs)

What is the Neuro-Fit Score?

-The Neuro-Fit Score is an innovative assessment tool developed by Dr. Jim Costello, the founder of Neuro-fit Systems Inc. This score is designed to evaluate and track an individual’s neurological wellness and brain-body connection. It measures various aspects of neurobiological health, such as cognitive function, emotional regulation, motor skills, and sensory processing.

What is Functional Neuromotor Activation Technique?

-The Functional Neuromotor Activation Technique (FNAT) is a scientifically supported program that utilizes specific physical movements to enhance brain development and improve neurological function. By focusing on the intricate relationship between the brain and body, FNAT aims to improve motor skills, cognitive functions, and emotional regulation through targeted exercises that stimulate neuroplasticity.

What Makes Functional Neuromotor Activation Technique Unique?

-Functional Neuromotor Activation Technique integrates exercise physiology with neurobiology and nutritional science. This holistic approach doesn’t just aim for temporary fixes but seeks to fundamentally rewire your body-brain connection, promoting lasting changes. It’s about reactivating those developmental circuits that can lead to significant improvements in your coordination, anxiety levels, and overall cognitive performance, no matter your age.

What is the Brain-Body Connection?

-The brain-body connection is the cornerstone of your well-being, embodying the relationship between your physical movements and brain development. At Neuro-fit Systems, we’ve uncovered that specific movement sequences not only build, grow, and repair communication pathways in your brain but also play a pivotal role in motor coordination, emotional regulation, and even academic performance. It’s not just about moving more; it’s about moving smarter to unlock your brain’s full potential.

What does a session look like?

-A session with the Functional Neuromotor Activation Technique (FNAT) involves guided physical exercises tailored to the individual’s specific neurological and developmental needs, focusing on movements that enhance brain-body coordination and sensory integration. Each session progresses through structured stages designed to reset, fortify, and fine-tune the nervous system, leading to improved motor skills, cognitive functions, and emotional regulation.

Who developed FNAT?

– FNAT was developed by Dr. Jim Costello, who combined his extensive background in chiropractic care, exercise physiology, and neurobiology to create a comprehensive approach targeting the brain-body connection. Drawing upon his deep understanding of neuroplasticity and developmental neurology, Dr. Costello designed the Functional Neuromotor Activation Technique to improve neurological function and developmental outcomes through targeted physical movements.

How is the program different for Occupational Therapy (OT)?

-The Functional Neuromotor Activation Technique (FNAT) differentiates itself from Occupational Therapy (OT) by focusing specifically on targeted physical movements designed to enhance brain development and neurological function, grounded in the principles of neuroplasticity. While OT addresses a broad spectrum of functional impairments through various activities and adaptations, FNAT employs a more focused approach on improving motor coordination, cognitive functions, and emotional regulation through exercise-based interventions.

Is the program the same as neurofeedback?

-No, the Functional Neuromotor Activation Technique (FNAT) is not the same as neurofeedback. FNAT utilizes specific physical exercises to stimulate and improve brain function and development, neurofeedback is a type of biofeedback that focuses on training individuals to regulate their brain activity. 

How does our program help with ADHD?

-The Functional Neuromotor Activation Technique (FNAT) addresses ADHD by using targeted physical exercises to stimulate brain development and improve neural connectivity, enhancing focus, self-regulation, and attention. This approach harnesses the brain’s neuroplasticity, leading to reduced symptoms of ADHD and improved daily functioning.

How does our program help with ASD?

-The Functional Neuromotor Activation Technique (FNAT) supports individuals with ASD by engaging in specific movements that enhance neural pathways, promoting better sensory integration, motor skills, and emotional regulation. This targeted approach fosters a stronger brain-body connection, leading to improved social interactions, behavioral responses, and overall cognitive function in those with Autism Spectrum Disorder.

How does our program help with Anxiety?

-The Functional Neuromotor Activation Technique (FNAT) alleviates anxiety by utilizing physical exercises that not only engage the body but also stimulate and regulate the nervous system, promoting a state of calmness and reducing stress responses. Through these targeted movements, FNAT enhances the body’s ability to manage stress, leading to improved emotional regulation and a significant reduction in symptoms of anxiety.

How does our program help with Speech Challenges?

-The Functional Neuromotor Activation Technique (FNAT) supports speech by focusing on exercises that improve motor planning and coordination, which are essential for articulation and the physical aspects of speech production. By strengthening these neural pathways, FNAT facilitates more precise and clear speech through enhanced motor control.

How does our program improve Sensory Challenges?

The Functional Neuromotor Activation Technique (FNAT) enhances sensory integration by using targeted movements that strengthen the brain’s ability to process and respond to sensory information efficiently. This method promotes the development of neural pathways that are essential for organizing, interpreting, and using sensory input effectively, leading to improved coordination and response to the environment.

How does our program improve Motor Planning?

-The Functional Neuromotor Activation Technique (FNAT) boosts motor planning by engaging individuals in specific exercises designed to enhance the brain’s ability to plan and execute coordinated movements. Through repetitive and targeted movement patterns, FNAT strengthens the neural connections responsible for motor planning, leading to smoother, more coordinated voluntary movements.

How does the program improve Behavior Regulation?

-The Functional Neuromotor Activation Technique (FNAT) improves behavior regulation by strengthening neural pathways that enhance the brain’s ability to process sensory information and respond to environmental stimuli more effectively. Through targeted physical exercises, FNAT fosters greater emotional regulation and cognitive control, leading to more adaptive and controlled responses to situations that previously might have triggered maladaptive behaviors. 

How does the program improve Focus & Attention?

-The Functional Neuromotor Activation Technique (FNAT) enhances focus and attention by engaging in exercises that stimulate and strengthen the neural circuits responsible for executive functions, including attentional control. This targeted approach helps rewire the brain for better cognitive processing efficiency, leading to improved concentration and the ability to sustain attention on tasks for longer periods.

How does the program improve Learning Capability?

-The Functional Neuromotor Activation Technique (FNAT) boosts learning capability by fostering neuroplasticity through specific exercises, which enhance neural connectivity and the brain’s ability to process and retain information. This approach not only improves cognitive functions such as memory and reasoning but also addresses foundational motor and sensory skills that underpin effective learning.

Is the program supported by research?

-The Functional Neuromotor Activation Technique (FNAT) is “evidence-informed,” meaning it blends scientific research, clinical experience, and individual preferences to guide its approach, allowing for tailored interventions that meet unique needs. This differs from “evidence-based” practices, which strictly follow predefined research protocols, offering FNAT greater flexibility and personalization in application.